EP02 – Why You Need to Stop Doing Shit for Free

EP02 – Why You Need to Stop Doing Shit for Free

This is a loaded episode. Alli and Sarah talk about all the free things they used to do, the free things people expect to be given when they sign a contract, and the free crap some people just constantly expect. Dive into this episode for a therapeutic release and helpful tips on HOW to stop giving shit away for free–it’s just hurting you in the long run anyway!

IG Shadowban – What it is and How to Get Rid of it

IG Shadowban – What it is and How to Get Rid of it

Is it fair to shadowban innocent users utilizing hashtags to grow their account? YES. But it will continue to happen as Instagram continues to grow. It is my belief that millions of accounts are added each day in brand’s efforts to grow their account.

About Sarah

A self-taught marketing expert, Sarah has helped brands large and small develop well-oiled machines that work to evolve a brand over its lifetime and continuously rebel against the status quo. 

Sarah uses her strong skill sets to write about marketing, business, motherhood, chronic illness, and finance. 

Sarah enjoys macrons, homemade macaroni and cheese, and sipping black coffee whilst enjoying the winter chill. She lives in Gilbert, AZ with her husband, two kids, puppy, and a bun in the oven. 

All the Things I Do


Check out Sarah’s current writing pieces on the blog or some of her published pieces available to review by clicking below.


Sarah has spoken for SXSW, Teenpreneur, Plutus Voices, local business groups, and to private groups near and far.


Sarah offers one-on-one coaching to help individuals and small businesses understand their marketing and social media needs on a deeper level.


Sarah has an entire program on mastering Instagram. She also creates custom social media education seminars, classes,  and workshops.

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